Why would you use a fitness pad for exercising, when you can exercise comfortably and safely on a carpet or carpeted floor? The one reason for which you would be advised to use a fitness pad is to prevent injuries. [ Read More ]
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People go to gyms for exercising and they stop exercising the moment they cancel their gym memberships. No more a gym member, no more a health conscious person. [ Read More ]
Rubber flooring is more comfortable than tiled floor and foam flooring feels luxurious. When you can't walk swiftly on tiled surface then how can you think of exercising on a slippery surface. [ More+ ]
Exercise at home and stay fit even in advance age. With exercises, you can control your weight, diabetes, hypertension and other ailments that are caused due to fast and busy lifestyle. [ Read More ]
It is learnt that even health conscious folks take exercises lightly. A common mistake they make is they start doing exercises wherever possible. They try exercising on carpeted floors and also on uneven grounds. Practicing exercises on unsafe surfaces results in accidents. [ More ]
Taekwondo can improve your self defense and also boost your confidence. It is an ancient fighting art but today it is a sport and also it is an exercise. Practicing this art would keep you fit, strong and mobile. [ Read More ]
If you want to take full advantage of exercising or you want to do exercises as they should then you should first change your floor. Instead of making an exercise floor, you should buy a fitness mat for your needs.....continue
Exercise at home to stay fit without investing your time and money on gym membership. Now you can turn your home into a gym by making a small investment of up to $200. Buy a fitness mat to make your home safe for exercising. [ Read More ]
With more and more people choosing to exercise at their homes, demand for fitness flooring has increased to manifold. Fitness flooring is a specific type of carpet that is made of rubber and foam. Its objective is to provide comfort and protection to the user. [ Read More ]
Exercising builds muscles, reduces weight, removes stress and improves mobility and for this reason everyone should exercise once a day. Though early morning is the best time for exercising but you can exercise in evening, if you don't get time to exercise in morning. [ Read More ]
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June 2015
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